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家常的才是经典的(二)---自家餐桌上的黄豆炒咸菜  

2012-05-24 07:57:00|  分类: 食尚小米,美食,黄 |  标签: |举报 |字号 订阅

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家常的才是经典的(二)---自家餐桌上的黄豆炒咸菜 - 食尚小米 - 食尚小米的博客

 

     中国人把许多聪明智慧用在了饮食上,可是用在咸菜上的聪明智慧却更像是与大自然的斗争中被逼迫出来的,盐这种大自然最无私的给予,在中国被人们利用的淋漓尽致,看似最基础最简单的盐,与食材混合脱水渗入变化就产生上了中国人餐桌上花样繁多的腌制品,也就有了今天餐桌上的——咸菜,在那个年代中国物产不够丰富,不过人们仍然没有放弃味觉和营养上的享受,美味的咸菜加上富含大豆蛋白的黄豆应运而生。

    

     这道黄豆炒咸菜曾经是我童年记忆最深刻的一道菜了,因为每天每只要吃饭,它就必然存在,而我本人对它的热爱程度丝毫不亚于任何菜,也许饮食也有习惯的问题,一旦生成就根深蒂固的成为了一种热爱,给现在的孩子吃这种咸菜,他们多半是不吃的,还有少部分如同俺家小妞把里面的肉末和黄豆挑着吃了,咸菜孤零零的剩在那。


食尚小米美食定制——黄豆炒咸菜
原料:水疙瘩头、黄豆、葱、姜、大料瓣、肉馅、黄酒、白糖、酱油

家常的才是经典的(二)---自家餐桌上的黄豆炒咸菜 - 食尚小米 - 食尚小米的博客
做法:

1、水疙瘩头洗净切成片

2、切成细细的咸菜丝,用清水泡洗几遍去掉多余的咸味。

3、泡好的黄豆提前用锅煮上,放入一个大料瓣,煮开转小火再煮至7、8分钟关火捞出温水冲净待用

4、取另一张锅,锅内放少许油,煸香葱姜末,放入大料瓣煸香

5、放入肉馅

6、肉馅煸炒变色出香味烹入黄酒。

家常的才是经典的(二)---自家餐桌上的黄豆炒咸菜 - 食尚小米 - 食尚小米的博客7、倒入酱油继续煸炒干爽

8、放入咸菜丝

9、煸炒出咸菜特有的香味,加入少许水,不要一次加太多,分几次加入

10、待咸菜丝变得熟了软了,放入黄豆

11、再加入少量的水盖盖焖一下两三分钟愿意有些甜口可以少许加些糖让黄豆焖一会入味了就可以关火出锅即可

家常的才是经典的(二)---自家餐桌上的黄豆炒咸菜 - 食尚小米 - 食尚小米的博客

其实这道黄豆炒咸菜偏重于北方餐桌上的咸菜,各地有各地的咸菜文化,尽管饮食文化的差异,并不能阻碍人们对咸菜的热爱。

 

小米提示:

1、因为现在都提倡少油少盐的健康生活,咸菜虽然好吃,但为了考虑减少盐的摄取量,可以在咸菜丝切完后,再用清水多冲洗几遍。

2、炒好这道菜还有一个关键就是黄豆,传统点都会把黄豆发成豆嘴(也就是黄豆稍稍发出点芽)的样子再炒,俺娘就是这样,但我着急没等,如果那样会更好吃家常的才是经典的(二)---自家餐桌上的黄豆炒咸菜 - 食尚小米 - 食尚小米的博客

   

家常的才是经典的(二)---自家餐桌上的黄豆炒咸菜 - 食尚小米 - 食尚小米的博客

咸菜可以算是一种中国文化。西方似乎没有咸菜。我吃过“洋泡菜”,那不能算咸菜。日本有咸菜,但不知道有没有中国这样盛行。中国不出咸菜的地方大概不多。各地的咸菜各有特点,互不雷同。北京的水疙瘩、天津的津冬菜、保定的春不老。“保定有三宝:铁球、面酱、春不老”。我吃过苏州的春不老,是用带缨子的很小的萝卜腌制的,腌成后寸把长的小缨子还是碧绿的,极嫩,微甜,好吃,名字也起得好。保定的春不老想也是这样的。周作人曾说他的家乡经常吃的是咸极了的咸鱼和咸极了的咸菜。鲁迅《风波》里写的蒸得乌黑的干菜很诱人。腌雪里蕻南北皆有。上海人爱吃咸菜肉丝面和雪笋汤。云南曲靖的韭菜花风味绝佳。曲靖韭菜花的主料其实是细切晾干的萝卜丝,与北京作为吃涮羊肉的调料的韭菜花不同。贵州有冰糖酸,乃以芥菜加醪糟、辣子腌成。四川咸菜种类极多,据说必以自贡井的粗盐腌制乃佳。行销全国,远至海外,堪称咸菜之王的,应数榨菜。朝鲜辣菜也可以算是咸菜。延边的腌蕨菜北京偶有卖的,人多不识。福建的黄萝卜很有名,可惜未曾吃过。我的家乡每到秋末冬初,多数人家都腌萝卜干。到店铺里学徒,要“吃三年萝卜干饭”,言其缺油水也。中国咸菜多矣,此不能备载。如果有人写一本《咸菜谱》,将是一本非常有意思的书。-----摘录自百度百科


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